I really like donuts! This weekend, I bought donuts pans to create healthy donuts recipes and treat myself. ♡
Ingredients : 1/2 cup natural creamy peanut butter 3 tbsp maple syrup 1/3 almond flour 1/2 tsp cinnamon 1/3 cup chopped walnuts Instructions : Place the peanut butter and maple syrup in your food processor. Process until nice and creamy. Add the almond flour and cinnamon. Process again until combined, about 15-20 seconds. Add…
Ingredients : 150 ml milk of your choice (Use almond milk) 2 eggs 2 tbsp maple syrup Fresh fruits, to serve Honey or maple syrup, to serve Instructions : Lightly whisk the milk and eggs together in a mixing bowl. Place the bread slices into the egg mixture 10 seconds each side. Heat the oil…
I like protein balls. They bring me my protein supplement after my workout when I run out of time for to make a breakfast or they are a perfect afternoon snack. In this recipe, I love the salty touch of sesame seeds!
A good summer salad!
No bake protein balls are great for anytime snack! They are easy to make and healthy.
Simple cookie recipe. You can also add chocolate chips, nuts.
My favorite blueberry muffins recipe! I like the benefits of the chia seeds ; fiber, protein, calcium, magnesium. You can add nut, peanut or an another fruit (like strawberry) !
Banana, banana, banana! I really love banana bread.
A classical banana bread. Good for breakfast when run out of time or for snack after work.