I really like donuts! This weekend, I bought donuts pans to create healthy donuts recipes and treat myself. ♡
Cinnamon protein balls
Ingredients : 1/2 cup natural creamy peanut butter 3 tbsp maple syrup 1/3 almond flour 1/2 tsp cinnamon 1/3 cup chopped walnuts Instructions : Place the peanut butter and maple syrup in your food processor. Process until nice and creamy. Add the almond flour and cinnamon. Process again until combined, about 15-20 seconds. Add…
French toast
Ingredients : 150 ml milk of your choice (Use almond milk) 2 eggs 2 tbsp maple syrup Fresh fruits, to serve Honey or maple syrup, to serve Instructions : Lightly whisk the milk and eggs together in a mixing bowl. Place the bread slices into the egg mixture 10 seconds each side. Heat the oil…
Sesame seeds protein balls
I like protein balls. They bring me my protein supplement after my workout when I run out of time for to make a breakfast or they are a perfect afternoon snack. In this recipe, I love the salty touch of sesame seeds!
Mediterranean salad
A good summer salad!
Chocolate protein balls
No bake protein balls are great for anytime snack! They are easy to make and healthy.
Chocolate almond cookies
Simple cookie recipe. You can also add chocolate chips, nuts.
Blueberry muffins
My favorite blueberry muffins recipe! I like the benefits of the chia seeds ; fiber, protein, calcium, magnesium. You can add nut, peanut or an another fruit (like strawberry) !
Marbled banana bread
Banana, banana, banana! I really love banana bread.
Chocolate chip banana bread
A classical banana bread. Good for breakfast when run out of time or for snack after work.
♡ Anouk's Kitchen ♡ 